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Mountains & Motion

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Now accepting new clients!

We provide physical therapy services in Salida, CO and surrounding areas.

A credit card on file is required at the time of booking to comply with our No-Show and Cancellation policies. If you have questions about payment, please contact Mountains & Motion. We are happy to assist you.

Welcome to our online booking site

Sessions
Session

New Physical Therapy Client

Thank you for entrusting Mountains & Motion with your physical therapy care. If you are a new client to us - or if you have a new injury that has not been treated by us before- please book a Signature Intake Session before booking any follow-up sessions. We look forward to serving you!

Established Physical Therapy Client

Select your treatment options based on your needs. These sessions are appropriate once you have completed a Signature Intake Session to become an established client with Mountains & Motion for physical therapy services.

Exercise Coaching

Coaching sessions are one-time visits, perfect for clients looking to establish an exercise routine they will carry on independently. This is perfect for clients wanting expert eyes on their form or program routine, or to determine if the Pain-to-Performance Method is the next best step for establishing a fitness routine or elevating athleticism, pain-free. In this capacity, Dr. Anna is your co... Read More

Coaching sessions are one-time visits, perfect for clients looking to establish an exercise routine they will carry on independently. This is perfect for clients wanting expert eyes on their form or program routine, or to determine if the Pain-to-Performance Method is the next best step for establishing a fitness routine or elevating athleticism, pain-free. In this capacity, Dr. Anna is your coach, not your physical therapist. (For questions, you can schedule a free consult call or email mountainsandmotion@gmail.com.)

Dr. Anna Skaggs

Dr. Anna’s philosophy is that the body is strong and resilient. It just needs to be provided the correct environment in order to heal and function optimally. She strives to understand the root cause of your impairment in order to optimize your recovery and performance as quickly as possible.

She has been practicing physical therapy for a decade, is a former collegiate athlete, and now masters cross-trainer in her home gym with her daughter by her side. Her one request: Please be kind. We are all on this crazy life journey together.

Dr. Anna’s philosophy is that the body is strong and resilient. It just needs to be provided the ... Read More

Select a session from the list on the left
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Need Help? 719.626.1334 mountainsandmotion@gmail.com